Traditional Japanese Karate
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How to Tie your Belt
(easy way)
Part 1 of 3
(competition way)
Part 2 of 3
(without crossing at back)
Part 3 of 3
Best Exercises to Improve Your Straight Punch (Tsuki)
Best Tips to Improve Your Flexibility / Stretching / Yoga
Yoga for Karate: Best Exercises to Improve Shiko-Dachi
Yoga for Karate: Best Exercises to Fix your Stances, Protect Knees and Kneeling Position - Seiza
Best Explanation of Hikite
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Part 1 - What, Why and How?