Training Videos
Telly Greenes
6th Dan
China
Best Exercises to Improve Your Straight Punch (Tsuki)
Best Tips to Improve Your Flexibility / Stretching / Yoga
Yoga for Karate: Best Exercises to Improve Shiko-Dachi
Yoga for Karate: Best Exercises to Fix your Stances, Protect Knees and Kneeling Position - Seiza
Best Explanation of Hikite
Part 1 - What, Why and How?